1:1 In-Person Training
Service Description
Cardiovascular fitness is the ability of the heart, blood cells and lungs to supply oxygen-rich blood to the working muscle tissues, which in turn uses the oxygen to produce energy for movement. Why is this important?...well, it decreases your risk of cardiovascular diseases, stroke, high blood pressure, and diabetes.
Cancellation Policy
Clients must text or call 24 hours in advance of the scheduled training session. Every effort will be made to reschedule sessions cancelled with a minimum of 24 hours based on trainer availability, but is not gauranteed. Clients will be charged for no shows, and appointments cancelled with fewer than 24 hours notice. Failure to contact your trainer and text or call 813-501-7405 will result in a session loss, and deposit forfeited. Planes Of Motion Wellness reserves the right to cancel a group class should the minimum quota of participants (i.e. 3) not be met.
Contact Details
+813 501-7405
planesofmotionwellness@gmail.com
USA